ABC Nightline and GMA Anchor Dan Harris combines honesty and humor through his personal and professional stories in 10% Happier.
Harris discusses his rise at a national news network, battles with cocaine, and his spiritual journey to living a more satisfying life.
Unlike many self-help books, Harris lets his life story do the talking and teaching.
Non-journalists and journalists alike have much to benefit from this selection.
A wonderful starter's guide to meditation from a former skeptic. And who wouldn't want to know the key to being at least 10% happier?
The perfect weekend read to get you recharged for Monday! Enjoy!
BUY: 10% Happier here! (It's less than $10!)